You asked! We delivered! Our 6 week LiveFIT Lighter plan has seen so many of you achieve some amazing health and fitness transformations over the last few years. But, you have also asked for a plan that will work if you have a special event, occasion or holiday coming up, or have been away and are coming back to reality with a bump and need to get back into your healthy habits!
So, here's our LiveFIT 28 Day Shred.
It's intense, and you'll need to be focused and committed for the FULL 28 days so that you can see and feel the results. THIS IS NOT FOR THE FLAKY INDIVIDUAL!! Got to be really clear here - THIS plan is for you if you're ready to do 28 days' focus, commitment and determination! If that's you, then jump on in and wait until you see your results!
Why are you here? Do you have an event to prepare for? Do you have a dress or suit to fit into? Are you going away on holiday? Do you just want to get back to your full health after a luxurious time away!
This plan works! And in just 28 days, IF you follow it, you will really feel and see a difference.
What's included:
4 scheduled On Demand workouts per week created especially for your 28 days (Chosen by us and Non-negoatiable, MUST be done)
Access to our On Demand catalogue
How to follow the plan Guide
7 day meal plans x 4 and full shopping lists
Access to and Support from your Head Coaches *
Techinique and form support
(Beginner workouts also available)
All via our exclusive app
Worth over £ 360.
All for only £ 49
What is expected?
You do 4 Replay workouts per week (one of which has to be yoga/mobility/stretch for active recovery - these are non negationable)
You hit a minimum of 10k steps per day (non-negotioable)
You track your allowed calories per day
You log your workouts
You log your daily steps
You follow the 7 day meal plans we provide.
If you follow the plan for the full 28 days you will see and feel a significant change/changes!
We're excited for you to start and for you to see what can be achieved in ONLY 28 days if you really put your mind to it!
To register, head to our pricing page, packages, and click Buy Now on the 28 Day Shred pricing tab. Once you're all signed up, we'll email you with the next steps to be able to access our app.
Let's DO this!
* On 28 Day Shred you have access to our Coaches every day should you need any advice, guidance or support. All you need to do is to reach out via the DM functionality in our exclusive app.
**Once you have signed up, there are no refunds or exchanges**