Classes

Click on a Class below to find out more information and to book in.


Sesh FFIT (Cymraeg/Welsh)

Location : Your Home
Address : Your Home

Sesh FFIT dwyieithog/bilingual

Location : Your Home
Address : Your Home

Dynamic Flow (Intermediate to advanced 45min)

Location : Your Home
Address : Your Home

LiveFIT Live

Location : Hebron Hall
Address : Hebron Hall, Dinas Powys CF64, UK

LiveFIT30

Location : Your Home
Address : Your Home

Lift30

Location : Your home
Address : Your home

BounceIIT

Location : Your Home
Address : Your Home

Burn & Bliss (45 min *CHALLENGING)

Location : Your Home
Address : Your Home

Dynamic Flow ( Suitable for all fitness levels)

Location : Your Home
Address : Your Home

Lift30

Location : Your Home
Address : Your Home

LiveFIT30

Location : Your home
Address : Your home

Hiit and Flow (45min)

Location : Your home
Address : Your home

HIIT

Location : Your home
Address : Your home

Recharge (Yoga/mobility and more)

Location : Your home
Address : Your home

LIFT30

Location : Your Home
Address : Your Home