LiveFIT Al Fresco - 40min

Location: Penarth Rugby Football Club (RFC)     Address: Lavernock Rd, Penarth CF64 3QH, UK

Instructor: Kath Adams


Al Fresco full body workout is socially distanced and safe!
A bit of HIIT, body weight resistance, cardio, core and more will have you  feeling renergized and ready for the rest of your day!
  • 40min outdoor
  • £3 per person
  • Wear suitable clothing & take weather into consideration
  • Suitable for all fitness levels

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 26 July 2021 09:30 Login or Sign Up to book into a Class .
Monday, 02 August 2021 17:37 Login or Sign Up to book into a Class .
Monday, 09 August 2021 17:37 Login or Sign Up to book into a Class .
Monday, 16 August 2021 17:37 Login or Sign Up to book into a Class .
Monday, 23 August 2021 17:37 Login or Sign Up to book into a Class .
Monday, 30 August 2021 17:37 Login or Sign Up to book into a Class .
Monday, 06 September 2021 17:37 Login or Sign Up to book into a Class .
Monday, 13 September 2021 17:37 Login or Sign Up to book into a Class .
Monday, 20 September 2021 17:37 Login or Sign Up to book into a Class .
Monday, 27 September 2021 17:37 Login or Sign Up to book into a Class .
Monday, 04 October 2021 17:37 Login or Sign Up to book into a Class .
Monday, 11 October 2021 17:37 Login or Sign Up to book into a Class .