LiveFIT Dynamic Flow (Beginners) - 30min

Location: Your Home     Address: Your Home

Instructor: Kath Adams


Dynamic Flow (Beginners) - our own designed class based on moves taken from Pilates and Yoga.
A brilliant playlist, and and introduction to our soulmate workout.
Although this is suitable for beginners, it is also suitable for all fitness levels
  • 30min class
  • £3 per household
  • Live via Zoom
  • Suitable for all fitness levels

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Friday, 30 July 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 03 August 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 10 August 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 17 August 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 24 August 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 31 August 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 07 September 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 14 September 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 21 September 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 28 September 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 05 October 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 12 October 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 19 October 2021 09:30 Login or Sign Up to book into a Class .
Tuesday, 26 October 2021 09:30 Login or Sign Up to book into a Class .