30min class. Could be: Cardio, weights, hiit BUT always core.
Rock up and workout! We keep you on your toes on a Saturday morning and mix things up and keep it fresh.
Come and join us. Be challenged, have fun, workout and enjoy!
£3 per household. 0930 Saturdays.
Suitable for all fitness levels
Live via Zoom
Rae and Kath alternate Saturday mornings.
Class Date and Times
You can book in to a
Class simply by clicking on the button below.
There are no dates for upcoming
Classes at the moment.
We're here to help you to #lovethelifeyoulive
R'y ni yma i'ch helpu chi sylweddoli bod hi'n #brafbywbywyd